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Retreats

woman sitting on a sofa at sophia center enjoying a book

There are many reasons people seek out time for retreat. Whatever your needs may be, the offerings at Sophia Center can be a source of holistic benefit to spirit, mind, and body.

Types of Retreats We Offer

Nourish Your Spirit, Mind, and Body

The benefits of making a retreat are many. Here are just a few.

  • Reconnect with, grow, deepen your spiritual life
  • Find peace, quiet, and stillness—relief from the stress and noise of the world
  • Have time and space to prayerfully work through difficult times or choices you need to make
  • Find clarity and a renewed sense of purpose in your life
  • Receive healing and renewal through time in prayer 
  • Give your body and mind a break from daily-life stresses
  • Connect and share with others who are also on a spiritual journey