Sole to Soul: A Personal Retreat Day

Take a day to refresh and restore your soul, mind, and body. Sr. Linda Zahner will lead a guided meditation to start the day, and then you can choose from one of three options— reflexology, contemplative healing touch, or spiritual direction—to add to your time. You will also have ample opportunity to visit the chapel, walk the grounds, relax at Sophia Center—whatever nourishes your health and well-being.