Event
Fresh Conversations For Seniors 60+
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Fresh Conversations For Seniors 60+
Event Series
(See All)
January 8 @ 12:00 pm – 1:00 pm CST
Free
RSVP Required
This workshop promotes healthier food and beverage choices across food groups to move closer to Dietary Guidelines for Americans (eat a variety of fruits and vegetables, whole grains, lean protein, healthy fats—less sodium and added sugars). Fresh Conversations was based on the Health Belief Model.
Each session includes material discussion, conversation, physical activity, and tasting activity.
Presented by Elizabeth Bryden
Elizabeth is our newest volunteer. She is the new SNAP-Ed Nutrition Educator with K-State Research & Extension Wyadotte County.
