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Event Series: Create Beautiful Cards

Create Better Health

May 6 @ 2:00 pm – 3:30 pm CDT

Free RSVP Required

Explore simple & quick ways that you can create better health for you and your family in this 10-week series. You can attend classes that cover topics of interest to you or participate in all of them to receive certification.
Some of the topics include:

  • Fruits, Vegetables & Aerobic Activity
  • Protein
  • Food Safety & Resistance Training
  • Grains
  • Balance, and Flexibility
  • Dairy & Injury Prevention
  • Healthy Eating Patterns
  • Meal Planning
  • Grocery Shipping & Goal Setting
  • Nutrition
  • Facts Labels and Physical Activity Barriers

Presented by: Elizabeth Garcia

Elizabeth is a bilingual volunteer serving as Nutrition Educator for K-State Extension. Previously Eli served as KWC volunteer receptionist and leader of our Create Beautiful Cards Class.

Keeler Women’s Center

759 Vermont Ave, Suite 100 – B
Kansas City, KS 66101 United States + Google Map
(913) 689-9375

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