Guided Meditation—Courage: Take Up Your Mat and Walk (Zoom)

October 4, 2023 | Wednesday 10:30-11:30 a.m. CDT

facilitated by Sr. Linda Zahner, OSB 
Cost: $15

Join us for this empowering prayer experience. Our meditation will focus on Jesus’ cure of the paralytic, and how through this story we are reminded that if we simply place our faith in Jesus, he will provide us with the grace to overcome all that immobilizes us. He will bless us with the courage to move toward healthy choices, what is life-giving, and what is essential to living our convictions. Our time together will include a scripture reading, guided meditation, quiet reflection time, and sharing.

Please register by September 27. Once we have received your registration, we will send you an invoice for the retreat. Please know we have scholarships available; if you would like to make a request, email S. Carol Ann at We strongly encourage you to add to your email contacts to ensure the delivery of emails regarding your retreat.

Sr. Linda Zahner, OSB, is a member of Mount St. Scholastica Monastery in Atchison, Kansas. For 32 years she worked in education as a teacher, administrator, and executive officer for a consolidated Catholic school system. In 1996, she received her certification as a spiritual director and retreat director from the Creighton Spirituality Program. She completed massage therapy training at the Universal College of Healing Arts in Omaha, Nebraska, passing her national boards in 1999, and is also a certified Eden Energy Medicine clinical practitioner. S. Linda guides retreats and offers therapeutic massage and contemplative healing touch, promoting a holistic approach to health and well-being of body, mind, and spirit.



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Benedictine Sisters of Mount St. Scholastica
801 South 8th Street
Atchison, KS 66002
(913) 360-6200