Self-Care: Stress Busting Strategies

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Self-Care: Stress Busting Strategies

Presented by Stacy Davis | Monday, June 20, 10:00 a.m., in person.

This workshop will describe the impact stress has on our mental health. Participants will utilize healthy tools and strategies to improve self-care and focus on stopping the downward spiral of stress that can erode resilience.

Register online by clicking link below or call or text 913-689-9375.