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Families Eating Smart and Moving More

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Families Eating Smart and Moving More

Ten Week Course, Thursdays, 10:00 a.m., in person.

Families Eating Smart and Moving More is a curriculum that offers simple solutions to help participants eat smart and move more while providing the skills to be able to eat more
meals at home, eat healthy when eating out, and move more in their everyday routine. Each lesson challenges participants to make positive changes to achieve good nutrition, increase physical activity, practice food resource management skills and practice proper food safety techniques. Together we will explore 10 different topics on food and nutrition, food safety, and more. We will also prepare and taste a healthy EFNEP recipe every week.

Register online by clicking the link below or call or text 913-689-9375.

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