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CREATED:20260331T205619Z
LAST-MODIFIED:20260331T205620Z
UID:10002382-1779285600-1779291000@www.mountosb.org
SUMMARY:Create Better Health
DESCRIPTION:Explore simple & quick ways that you can create better health for you and your family in this 10-week series.  You can attend classes that cover topics of interest to you or participate in all of them to receive certification.Some of the topics include:  \n\n\n\n\nFruits\, Vegetables & Aerobic Activity\n\n\n\nProtein\n\n\n\nFood Safety & Resistance Training\n\n\n\nGrains \n\n\n\nBalance\, and Flexibility \n\n\n\nDairy & Injury Prevention\n\n\n\nHealthy Eating Patterns\n\n\n\nMeal Planning\n\n\n\nGrocery Shipping & Goal Setting\n\n\n\nNutrition\n\n\n\nFacts Labels and Physical Activity Barriers\n\n\n\n\n\n\nPresented by: Elizabeth Garcia\n\n\n\n\n\n\n\n\nElizabeth is a bilingual volunteer serving as Nutrition Educator for K-State Extension.  Previously Eli served as KWC volunteer receptionist and leader of our Create Beautiful Cards Class.  \n\n\n\n\n\n\n\n                \n        \n        	Step 1 of 3\n        	 \n            \n                33%\n            \n                        \n					FacebookThis field is for validation purposes and should be left unchanged.REGISTRATION CONTACT INFORMATIONName(Required)\n                            \n                            \n                                                    First\n                                                    \n                                                \n                            \n                            \n                                                            Last\n                                                            \n                                                        \n                            \n                        Email(Required)\n                                \n                                    Enter Email\n                                    \n                                \n                                \n                                    Confirm Email\n                                    \n                                \n                                \n                            Phone(Required)\n                    \n                    \n                          \n                    \n                \n                \n                    \n                        EVENT/CLASS DETAILSNAME OF THE CLASS YOU WANT TO ATTEND(Required)HOW DID YOU HEAR ABOUT US?Social MediaGoogleWord of MouthRefer a FriendPast ParticipantOther\n                    \n                    \n                          \n                    \n                \n                \n                    \n                        Number of people you are registring(Required)Please let us know if you will be needing special accommodations.i.e. – Will you need a ramp?  Chair lift?  etc…
URL:https://www.mountosb.org/event/create-better-health-2/2026-05-20/
LOCATION:Keeler Women’s Center\, 759 Vermont Ave\, Suite 100 - B\, Kansas City\, KS\, 66101\, United States
CATEGORIES:Arts & Crafts,Keeler Women's Center,Keeler: In English
ATTACH;FMTTYPE=image/jpeg:https://www.mountosb.org/wp-content/uploads/2026/03/IMG_3070-scaled.jpeg
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